Anca M.

Vahid is a WONDERFUL trainer for many reasons, some of which I will list below. But my biggest compliment to him is that, working out with him is the first time in my life (I’m 45) that I’ve EVER actually ENJOYED myself. I never imagined this could happen! Vahid: — Has a positive and uplifting attitude — Is a wonderful motivator — Is adaptive to your needs and your body — Works together with you in order to reach your goals via a wide variety of exercises — Is very knowledgeable about how the body works so that you’re not in pain if you have a previous injury He’s a wonderful person and a wonderful trainer. I am very happy to have hired him.

Justine B.

I have worked with a lot of personal trainers over the years, and Vahid is one of the best. He is always punctual, professional and pleasant to train with. He creates individualized work out plans and really focuses on your goals. When he's training with you, he gives you 100% of his focus (vs. trainers I've had in the past that would be on their phones or be distracted, which always really bothered me!). He always pushes me just the right amount so that I feel like I'm getting stronger and healthier, but in a safe way. I even increased my workouts with Vahid from once to twice a week because I really liked the results I was getting. I definitely recommend him no matter what your goals are or what your current fitness level is!

Tatiana B.

He’s terrific! Great workouts and responsive to our needs, not to mention personable and caring!

Mark M.

Vahid knows exactly what needs to be done to accomplish your goals. He listens to you which I think is very important for a trainer to do. His workouts are effective and challenging but fun at the same time. He pushes you but at the end of the workout you feel good about yourself and what you have accomplished. He is a great guy and you will not be disappointed with his workouts!

Lora W.

My experience with Vahid has been nothing short of amazing! I am definitely someone that needs to be pushed to reach my fitness goals and he does that with great motivation and encouragement. I started training with Vahid to become more comfortable with working out. As I became more comfortable, I also became more confident in what I could push my body to do and accomplish. When I sustained a painful IT band injury from my first half marathon he never once gave up on me. Instead, he created workouts for me to work around my injury while still retaining most of my strength. With his help, I've completed multiple half marathons since and my first ever full marathon earlier this year - something I never imagined I could do before. With Vahid, you know you can trust that he sincerely loves what he does and wants to help you every step of the way in overcoming your obstacles and achieving your personal fitness goals.

Carey M.

Vahid is incredibly positive, motivating, and prepared. He arrives at each session with a new, exciting, and challenging workout that pushes me to the absolute limit of my abilities. I have made substantial improvements in my fitness over the course of my sessions with him. At the beginning of last year, for example, I could barely do a pull-up. Now I can do ten.

Kiran V.

Vahid is an excellent trainer. I've been working with him on and off for 4 years and I've been super happy with the results. He's always listened to any concerns I've had and is really flexible with changing up my routine so I feel both challenged and successful. He's also really fun to train with. Vahid is always so energetic and positive - I can't imagine training with anyone else!

David L.

It's hard to get up early and get yourself moving. But when you get to have fun with Vahid in the morning you'll end up not fretting the workout. Super attentive and creative, you can trust Vahid to get you where you want to be.

Jaymie t.

After working out with dozens of trainers in the past, I've been so happy training with Vahid for over two years. I struggle with motivation to get to the gym and Vahid encourages me to keep going by keeping my workouts challenging and fun. He has helped me achieve specific goals of gaining lean muscle mass, preparing for ski season and always focuses on correct form to prevent injuries. The best part of all is that Vahid is so easy to get along with and truly cares about his clients. I would definitely recommend Vahid for anyone looking for get into (or stay in) shape!